Interested in deepening your practice or learning to teach yoga? Talk to me about it! I am currently setting up a 200 hour Yoga Teacher Training, beginning Saturdays in January.
Here's my current class schedule:
Mondays 730-9pm Hot Yoga at Crunch (12th st/4th ave)
Tuesdays 7-8pm Yoga by donation (440 Lafayette St. Room 4k or 4k, $10)
Wednesdays 730-830pm Alignment based yoga at Crunch (12th st/4th ave)
Fridays 630-730 Yoga express and Strapped at Chelsea Crunch (19th btwn 7/8 aves)
Saturdays 4-5pm Anti-Gravity Yoga 'Wings' at Chelsea Crunch (19th btwn 7/8 aves)
Sundays 4-5pm The Yoga Adjustment (beginner friendly) at 222 E. 34 Crunch (btwn 2/3 aves)
Semi-Private lessons: you + 3 friends minimum, $20 each. you pick the time, and we'll make it happen! All levels welcome-- your place or mine-- lots of fun!
My Tuesday evening class is by donation [...]
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Here's my current class schedule:
Mondays 730-9pm Hot Yoga at Crunch (12th st/4th ave)
Tuesdays 7-8pm Yoga by donation (440 Lafayette St. Room 4k or 4k, $10)
Wednesdays 730-830pm Alignment based yoga at Crunch (12th st/4th ave)
Fridays 630-730 Yoga express and Strapped at Chelsea Crunch (19th btwn 7/8 aves)
Saturdays 4-5pm Anti-Gravity Yoga 'Wings' at Chelsea Crunch (19th btwn 7/8 aves)
Sundays 4-5pm The Yoga Adjustment (beginner friendly) at 222 E. 34 Crunch (btwn 2/3 aves)
Semi-Private lessons: you + 3 friends minimum, $20 each. you pick the time, and we'll make it happen! All levels welcome-- your place or mine-- lots of fun!
My Tuesday evening class is by donation [...]